Getting over someone you once loved is definitely very challenging so first and foremost understand that your journey into healing and moving on could be a long on but Im sure you will work hard everyday to reach a stage of satisfaction. 6 months is very short of a time to get over. give time time. Accept things for what they are. Dont try to attach a good or a bad label to it. See them as they are. Give yourself time. Work on the relationship you share with yourself. Its worth it. Dont rush to just move one. I promise you one day you'll wake up and it'll hurt less.

Hi moveon. Thankyou for reaching out. Moving on can take toll in un emotionally. It's great that you kept yourself first and came out of this toxic relationship. Healing starts when you have decided to move on it might take time. I would also invite you analyse " is you being in contact with your ex is healthy for you"? If not then you might consider cutting of contact with him. Also,Try focusing on your self worth. provide yourself some love and care. Try distracting your mind by doing something you love. Remind yourself all the things you have in your life and be grateful.Take this time to embrace yourself and for self exploration. Try to be socially snd physicaly active.Try to channelise your energy into self development and self progress. Remind yourself that there are a lot of people who love you and there still a lot to achieve. Coping is a slow process and always reassure self that this too shall pass.