I understand break-up can be overwhelming.Try focusing on your self worth. provide yourself some love and care. Try distracting your mind by doing something you love. Remind yourself all the things you have in your life and be grateful.Take this time to embrace yourself and for self exploration.
Try to be socially snd physicaly active.Try to channelise your energy into self development and self progress. Remind yourself that there are a lot of people who love you and there still a lot to achieve. Coping is a slow process and always reassure self that this too shall pass.
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