unable to cope with break up

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

Relationship Issues

I've been dealing with my break up kinda bad:/ Been letting guys use me for my body. Been having mental breakdowns in the bathroom at work. Been thinking about killing myself over and over again. Like if I jump in front of a moving truck that would be great. Or if I jumped off of a tall building... or if I slit my wrist deeper than I already do. I know exactly where to hit for it to kill me. I know how to tie a noose. So imma just yk end it.

idontwannabehere2006

2 Answers
Zoya Ahmad
Hey! Thanks for reaching out. Don’t blame yourself for anything pls. We can definitely try to come out of this feeling. We can work on it, attempting to take your life isn’t the solution. You coming on the platform and sharing your problem show’s thag you have the courage to seek help. It means you are willing to come out of this situation. Please don’t give up. I am right here. We can work on this.
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dumbgirl
Try something that u like...like painting dieing is not a soln..