Unable to deal with life stress

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Dont know how to deal with life.. loosing myslef everyday.. dying every day..

3 Answers
f_yal
Don’t know what to say but I felt the same today. I am trying to block of all the negativity and you can do the same
T_UAE
I can understand why don’t you challenge yourself to do something new. It’s you who can take yourself out of this situation.
brainyPepper9
2
Hey it's completely alright.take things slow . practice what you love everyday for atleast few mins

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