Unable to express emotions
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I am not able to express what i am feeling. Especially about my depression, panic attacks & feeling of dying. I tried to call my favourite person but i wasn't able to expell the words & explain my situation. He asked in a very friendly way, bt i dont know why i wasn't able to speak out, maybe because i was overthinking of not burdening others, not want my personality to be reflected as a weak one, etc. Then he got mad. I needed sometime to settle down, which i didn't know. Please help!!!!🙏🏻

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