Hey thanks for reaching out ☺️
It is important that you recognise the situation and the thoughts that triggered you to feel this way. It may be a difficult time for you to trust people. Engaging in developing secured relationship with yourself will help you define healthy boundaries in other relationships around you. Seeking counseling can also help you manage and form secured bonds with people. Hope you feel better soon ☺️
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
