Hi! How long has it been since this is happening? Are you able to feel any emotion? Like happy, sad or angry?
Try to practice mindfulness, that has helped me in establishing consciousness and focus on the present.
take time before doing anything, so that you get time to think
i tried practicing mindfulness but it only made me less conscious...
i dont know since how long...
same happens with me to
did something happen that made you like this? any unwanted accident or situation you were in that caused all this?