Unable to feel happiness

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

I think everyday we becoming something new ,then yesterday,,,,when we look back we found that ,,time was gone...but sometimes feeling is same,... feeling of not feeling good,and sometimes feeling of everything is going great, around us.....But most of the time I can't feel good,,,, everything is fine but I don't know why , I can't feel good...😌😌

enragedOryx9

2 Answers
hashbrown
1
This comes from within you have to seek it around you. Try to acknowledge the good things around you be with people who makes you happy and appreciate yourself and things around you be grateful of the life that you have it all adds to your happiness.
prajakta
3
Try meditation every morning.

Frustrating

So I lost my job last week and I got it through reference from someone..I told my parents about it and

pocoloco

I am 16 and my mom beats me up because I ask her to go to my garden. I'm isolated and can't walk which

panickyhoopoe9

difficult tym after breakup

my bf broke up with me in feb we argued over a girl as she wrote his name in her bio, he said tujhe merepe

harrypotter09

I think I have BPD

contentteal3

I hate my best friends crush 😡

my friends now kicked me from the friend group chat because my 2nd best friend crush called me not funny

nobodylikesme