Unable to feel happy

Question

Hi, I don't know whether I would get someone to talk with or not but I m hoping  for the best.  Currently I m not able to fix myself, I m confused how to be normal again. It is actually not about one incident from my childhood I m facing many things that leads me here now.. I have someone in my life may be whom I can share this thing but he is the only one who pushed me in this situation more.. Right now am devastated.. I tried every possible way to come out from this but I m not able to.. I m tired of pretending I am happy.. I am healing but inside I m not.. I am screaming crying. I have very few friends and I know I can't say them bcz they wil not understand, now a days I can't even talk with my parents also.. Just don't have any idea how to recover.. Bcz I can't even sleep now, I can't enjoy, I started doing everything I never thought of doing.

f_yal · Answer

I am sure it must be really difficult but how did it all start?

excitedTomatoe7 · Answer

Is there any reason behind your distress? I'm here for you

depresseddog · Answer

Try physical activities  , meditate , yoga. Atleast these can help u recover a little. Find the way wht to do to make urself happy. U can definitely  come through it.

eagerLlama2 · Answer

Many reasons are there the I just don't know from yesterday I m feeling I should go for counselling but I am doubtful about this bcz still people can understand mental situation. I have tried to share with some people they are like this is very silly issue they are judging.. I can't tell them the whole truth also... I don't know what I should do

needHoopoe4 · Answer

I can feel you. I'm in your shoes right now. It might feel silly for others but it is what builds our strength mentally. There is a saying 'Time heals wounds'. Hope you find someone who can really understand you even if it is silly, that's how true relationships are built. And I hope I find mine 🙂

Solitude · Answer

I can totally relate to ur situation. I know its indeed difficult to be in this. Even I am trying to find a solution. I wanna tell u that u are not alone in this.Lets share our thoughts that might give us a temporary relief atleast.

Frustrating

help me please

how do I change for the better?

difficult tym after breakup