unable to find hope from life, going through loss of brother

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Depression

i want to be happy but no matter how hard i try i fail recently i lost my younger brother and i feel like my whole world is finished i want to study but i just can't my colse friends just left me all alone i want to share my feelings but i just can't sometimes i feel suffocated whenever i remember my brothers death i don't feel okay he took his ladt breath infront of me and i just couldn't do anything i couldn't protect him whenever i remember those memories i feel like destroying each and everything in the room i don't feel myself anymore and my exams are also coming i want to do better in them but i am just unable to do anything i don't know what to do i really miss my brother.

Kimchi

2 Answers
Sunshineme
Sorry to hear this, must be tough on you. Do remember him in your prayers and do things to make him proud. Focus on your exam and be the best prepared for it but do make yourself happy by doing things you love doing. Also did you do some exercise for controlling your anxiety?
Zoya Ahmad
Hey! I am glad you sought help. I am so sorry for your loss, I am sure it must be really difficult for you and your family. The missing can’t be okay, the trauma is soo big and very recent. But at time we have to accept the reality because life never stops, it keeps moving. Exams are important, and you can try to do it. Let’s try to keep you engaged in studies, notes making etc. So that you can devote some of your time to studies as well. Please make a plan.
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