unable to focus on anything

Question

i cant focus on anything i wanna do i always mess up everytime whenever i start to do something i get careied on to other thing then to another and other it happens everytime and nothing works

rkaka · Answer

Well you need to first divide the tasks into smaller wins and rewards yourself for it. Do you lose interest in things?

DeadInsied · Answer

yeah also i mix things up

rkaka · Answer

You need to do things your passionate about and divide the total project into enjoyable tasks

DeadInsied · Answer

how

help me please

difficult tym after breakup