Do you have a study schedule that you follow, do you try to refrain from screentime while studying.
lonewizard
i do have but its almost too hard to follow
outlyingOtter5
yes iam also facing a same problem.
electro712
1
wat frictions do u face in sticking to a plan?
lonewizard
i procastinate
electro712
1
tell me exactly... stuck with mobile?
electro712
1
if u r stuck wd mobile... try turning it off... placing it somewhere where u never go often.. del social apps... try some self help books like Atomic habits, Think and grow rich... simple!