unable to focus on studies

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Study

i have been losing interests in studies since the beginning of quarantine. i cant focus anymore like i used to. My grades got down my parents are expecting so much from me but i cant even tell them how much depressed i am feeling. i get stressed without doing anything. i cry for no reason and sometimes want to kill myself and get eternal peace. i really messes up everything!!!!

lazyBagels9

4 Answers
crummyTomatoe4
I am sure this must be stressing you out. why do you think you have been losing interest? Has anything happened? Have you tried making a realistic schedule and follow it for about a week?
lazyBagels9
i tried but nothing worked
barkhayadav
wake up early and practice yoga daily 45 minutes its improve your attention and focus
solidGelding6
just try to study for 1 week, atleast for 1 hrs each day.

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