Unable to get rid of unhealthy habits

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How to start believing in myself. I want to change myself but i am not able to change anything. I want to get rid of negative habits and build positive ones. But i feel that i am not capable of making any changes

crushedCardinal7

2 Answers
Sunshineme
1
set some daily goals as to what you want to achieve
hashbrown
1
Set realistic daily agendas. Don’t pile up yourself with unrealistic healthy habits all of a sudden. Give yourself some time work on improving things one by one.

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