Under stress because of family

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

Relationship Issues

I feel sometimes happy and not.. I do have many family issues.. That affect me so much. Im being jealous to others who having happy family atmosphere.... And im not getting a good mood... Sometimes i pressure my self....i want to express myself but i cannot.. I need someone who can open up my mind.... I don't have one like that.... 🥺

jRanger7

3 Answers
S_air
I know how difficult it must be for you. Have you tried journalling your thoughts? It’s also very cathartic. Do you have friends or someone close in the family with whom you can share how you feel?
jRanger7
I dont know how they will respond
pridefulSalt9
3
Don't think much. Just go to your friend or any close one. Just express your thoughts and dont worry about others response because everyone must go through that kind of situation or will be. So try this