urges of self harm

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Depression

I cant stop thinking about self harming, I am really happy in life at the moment but when I'm hurt I cant stop urges to self harm... I dont self harm to kill myself on the spot, I do it as a punishment to punish myself, to feel the pain... I haven't done it in a long awhile now, but I cant stop thinking abt it..

Bluesky

1 Answers
killerhealth
Well that’s a good thing you haven’t done it for a while. It’s not a healthy thing to do as pain is not the solution for it. You should rather focus on what went wrong and how you can correct it. Please be strong like you’ve been till date and tc :)

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