urges of self harm
In the last two weeks our therapists have answered 211 queries related to mental health.

I cant stop thinking about self harming, I am really happy in life at the moment but when I'm hurt I cant stop urges to self harm... I dont self harm to kill myself on the spot, I do it as a punishment to punish myself, to feel the pain... I haven't done it in a long awhile now, but I cant stop thinking abt it..

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