verifying information about tension and stress

In the last two weeks our therapists have answered 211 queries related to mental health.

General Query

I read in google that little tension is good for brain development and some powerful hormones we get when we take tension it's make me cyco that's it's necessary to take tension in life......pls answer

tautBagels7

3 Answers
Zoya Ahmad
Hey! Thanks for reaching out. No it’s not mandatory at all. Everyone has a different outlook towards life.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Zoya Ahmad
2
Tension only creates dissonance, try to stay positive and motivated.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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tautBagels7
Thanxxx ms zoya....