Want to move on
In the last two weeks our therapists have answered 211 queries related to mental health.
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Want to move on

i recently had a breakup because we didn't had a future. And i overthink a lot about it! I want to move on and stop thinking about it...

author
salomiahaha
3
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  • 3 Answers
  • author
    S_doom
    I think you should focus on yourself more.
  • author
    ddbdinugi
    2
    don't waste time on things that give u pain and exhaust. just focus on things that make u happy 😁
  • author
    micky1177
    4
    I also had a same problem but i move on if you get any bad feeling just wrote down on paper and destroy that paper that means you are excreting your problem from your mind be cool and all the best don't take too much tension
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