wanting to vent emotions

In the last two weeks our therapists have answered 211 queries related to mental health.

Stress

Anxiety

does this really help? can i just share my feelings somehow? is it really going to help?

4 Answers
mindisaplace
share I will listen
obsessedCaviar4
you will feel light
Zoya Ahmad
Hey! Thanks for reaching out. Yes it does help. Try to share?
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Sunshineme
expressing does help