wants to overcome habit of masturbation

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Sir, Please help me out I want to stop masturbating I masturbate atleast 2-3 times a day as minimum All the methods like dopamine detox I have tried but was not able to hold my urges for a more than month. I can't take this any more I want to quit this habit and focus on my studies sir please help me sir,please,please,please

alertMandrill9

8 Answers
Zoya Ahmad
Hey! Thanks for reaching out. Have you been taking any psychiatric medicine for it?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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empathicMacaw7
try leaving your device when u dont need it...
empathicMacaw7
12hrs of Fasting will help reduce hormornal cravings... When you withstand the hunger u can withstand hormonal cravngs..
alertMandrill9
no it didnt work out
Zoya Ahmad
Did you fast for it?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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alertMandrill9
maam i already paid for your appointment but did not recieve any call
alertMandrill9
yes i fasted for 7 days knly eating once a day that to two roties but i coudnt stop myself
Zoya Ahmad
We did connect, Also to tell you, fasting doesn’t help at all. Please don’t rely on half knowledge, we need to focus on regulation of thoughts and actions in a productive way.
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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