Hey! Thanks, for reaching out. Yes, it is possible to be in a state where your anxiety is well in check.
ll of us feel anxious whats important is to understand the nature of how it gets triggered and learn coping skills that help you the best.
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
