what should I do????

Question

my exams are few days after but i am feeling really bored idk why....and due to this boredom i can't study i am alway on my phone.....i know i have to study and use less phone but i can't do that....it's like my body is in autopilot.....going through phone automatically.....and due to this boredom it has increased

mikakagehira · Answer

you can limit your phone usage!

zestyhawk40 · Answer

i tried all things but as i end up bord and have nothing to do so i end up using my phone

mikakagehira · Answer

don't worry it is normal to feel bored while studying but you can always try to change. you can use the method to study for 25 minutes and take a break for 5 minutes, i hope i can help

zestyhawk40 · Answer

Like i did once but taking 5 min as a break.....the break was too long

zestyhawk40 · Answer

idk what is happening with me

mikakagehira · Answer

do u at least have a schedule? maybe creating one can help

zestyhawk40 · Answer

i had once......at first it was fine but later i wasn't able to follow that

mikakagehira · Answer

maybe try taking your notifications and phone off and start doing your studies and try to think of what you are studying instead of your phone, i don't really know more advice but i hope i can be much of a help :)

zestyhawk40 · Answer

okay I'll try

zestyhawk40 · Answer

thank you

mikakagehira · Answer

no worries, im glad that i can help!

zestyhawk40 · Answer

🥰🤝