what should I do if my only friends who i love the most cheated me by speaking bad about me to others and my friends think I cannot score more than 90% in my academics ? how should I be calm and quiet in class ? how should I win my laziness? what must be my goal ? what should I do to prevent my tears flowing infront of others? my stress level is high (53) ? is this normal am i in depression ,anxiety or am I stressed?