why?

Question

i am afraid with crowded place any many people, I'll start to cry and cannot think straight.Whats wrong with me?

rkaka · Answer

What kind of thoughts do you usually experience?

yuyuii · Answer

I always think that they might judge me or hurt me

Bellahadid · Answer

You get social anxiety. That's okay.Whenever you feel that way just take a moment to manage your thoughts. Everyone has things going on and they don't really care much bout you so you don't need to fear.Look straight up in everyone's face .They are just fellow people they not gonna hurt you.

My girlfriend left me for some another eventhough i sacrificed everything for her i can't imagine.

stuck with mad people