is that kind of one where u feel like washing hands, and sanitizing it more often?
shivang
yes @skylar
shivang
People who have a cleaning or contamination OCD tend to focus on fear or intense feelings of discomfort that results from contamination or uncleanliness
skylar
ooh , then can't help it, just make sure u do everything that makes u less anxious - if that makes sense.
shivang
you should consider a doctor who is expert in this field
Dr Gaurav Aggarwal
Have you ever consulted a Psychiatrist. Are you on any medications?
OCD is completely manageable with medication and ERP
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