why I can't understand what is happening to me?

Question

Shreya12 · Answer

what are you feeling

Moonmin05 · Answer

plz try to share your thoughts

mohdnaved786 · Answer

confusing thoughts I camt understand them... my Mind is jumping .. too fast

Moonmin05 · Answer

is there anything you want to talk about

mohdnaved786 · Answer

about anxiety

Moonmin05 · Answer

ya do tell what you cause you to think so much

Moonmin05 · Answer

anything in particular

mohdnaved786 · Answer

sleep.... cause I can't be able to sleep from 2 days

Moonmin05 · Answer

did u try anything to help it

mohdnaved786 · Answer

i tried to listen relaxing music but it doesn't work too long

Moonmin05 · Answer

is there anything that happened to you recently like fight or your worked up

Moonmin05 · Answer

cause there's always a reason for happening so

mohdnaved786 · Answer

m struggling from this from 6 or 7 months ago

mohdnaved786 · Answer

i think it's started cause of my lack of sleep

Moonmin05 · Answer

did something happened to you during this period

Moonmin05 · Answer

like any issues

mohdnaved786 · Answer

phone addicted

Moonmin05 · Answer

yeah and I guess you don't talk to people much

I am suffering from ocd