I can very well relate to the feeling. I would suggest not to explain things to the people who deny it. Rather maintain a diary and pour your heart out. The best part is, it won't judge you nor react. :)
troubledabalone5
Some people are just ignorant so it won't matter even if you try to explain it because they've never been in those kinds of situations... so unless they get a shot of firsthand experience they will always think you're the problem amd keep on gaslighting you... focus on your and take it one step at a time and know that you're not alone we're for you.❤️
pickles
I understand, been there. Don't talk to people like this, they will make you feel stupid or give you useless advice like "just get over it", "don't think about it", etc. Instead, look for people who are aware of such things. If you might have difficulty finding one. Also, you can talk to me about your mental health anytime if you feel comfortable<3