Whenever I feel depressed, lost,frustrated. I just watch porn. I hate this but I couldn't control my urge at that times. But Later I regret for what had done. I don't want to do this in future and regret again. what to do

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Whenever I feel depressed, lost,frustrated. I just watch porn. I hate this but I couldn't control my urge at that times. But Later I regret for what had done. I don't want to do this in future and regret again. what to do

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2 Answers
drmohammad94
just think about positive things like your health and try to be positive
Angellahhatiram
Porn is an issue I also went through and it was hell cause I'm a Christian and it's a sin to do so..I would recommend getting professional help before it gets worse

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