I don't have fixed diet and workout routine right now. I am feeling like I am working all the time, taking care of baby.
cautiousrat1
I don't have telegram
cautiousrat1
I know I have to change myself for better but I couldn't because of external pressure.
cautiousrat1
usual in laws problems. My mom in law is handling everything in our home. Even after talking to my husband openly about it nothing changes. He sometimes blame me being impractical and too sensitive. As an emotionally sensitive and over thinker myself making everything worse.
cautiousrat1
k. Thank you
cautiousrat1
I think this a great platform to talk.
cautiousrat1
He is a mama's boy, a very practical guy, who knows what to share, what not to share with me.
cautiousrat1
I don't know how to prioritize and keep my boundaries like him. I feel like an emotional idiot.
cautiousrat1
Yes, Thank you mellowotter.
cautiousrat1
Thank you.
cautiousrat1
hi, Thank you for checking me. But now I am angry. My mom in law's attitude is making me angry. I try to ignore her, talk with her but still she is so selfish, acting righteous infront of everyone.
cautiousrat1
I am ashamed of myself being in worry, taking every thing personally, giving control to people over me
cautiousrat1
She made my husband to resign his job and shift us to her place. She is aiding her son financially most of the time since he is continuing his studies.
cautiousrat1
k
cautiousrat1
I am not sure still. Is Instagram ok?
cautiousrat1
ok.
cautiousrat1
K. Thank you for understanding.
cautiousrat1
Thank you friend.
cautiousrat1
can lifestyle changes impact life and mind?
cautiousrat1
Like waking up early, healthy eating, meditation. But it is difficult for me to make time since I am having baby to take care of.
cautiousrat1
you are right, for some time I forgot to prioritize myself. I devote my family and people. I didn't understand their satarical statements but now I understand everything. That's why I am struggling.
cautiousrat1
Thank you friend.
cautiousrat1
No,
cautiousrat1
I am better now @mellowotter
cautiousrat1
Thank you.
cautiousrat1
hello.. Fine
cautiousrat1
No, not that great. I am having difficulty focusing on work,. keep on thinking about useless things and people, not having interest to do any household chores.