I am introvert , I don't have any friend. my gf recently broke up with me . I am currently studying . from last four months I am facing depression, anxiety , panic attacks. I am not able to get over . I get paralyzed thinking about this . she blocked me . she moved on the day she left me but I am facing too much . she gave reason about her family ,it was 3 years relationship she simply moved on I am dyeing slowly slowly. feeling weakness every day..... suffering lot ........

Question

winterpanda · Answer

I understand, being an introvert you have a really small friend group and you can't afford to lose any of them because I have same problem with me as well....... it's really hard for introvers to move on from your ex friends/gf/bf........ but life is all about changes, you have to change according to people..... so try to be mor independent from people

hjmmyu · Answer

Ffg

i am an immature person so don't judge me i am mental patient

Frustrating

help me please

how do I change for the better?