feeling nervous each and every second.. What am I feel like that something dangerous will be happened at next minute.

Question

aboardSyrup2 · Answer

why are you feeling that way?

Shreya12 · Answer

why is there anybody scaring you ?

kui · Answer

it's called anxiety sweetheart,, try meditation 🧘‍♀️,,,,, listening to music or doing wat you lyk most talk to friends

waaf · Answer

I feel insecure every moment.  I got divorced three mnths befr. I felt lonely and I am unable to concentrate in any works.

aboardSyrup2 · Answer

you need to stop being hard on yourself and give it time

averyari3 · Answer

it's like you having anxiety attacks 🥺try incorporating the things you like in your routine and also meditation and relaxing yoga helps too

waaf · Answer

yahh..sure.. I will try some yoga,..

averyari3 · Answer

nice

averyari3 · Answer

how you feeling today?

waaf · Answer

Today my level of anxiety is high. I can't manage. I want to talk to someone.

averyari3 · Answer

what's up

averyari3 · Answer

what thoughts make you that nervous?

amusedcheese7 · Answer

dont worry i will not let any bad happend  ia m here for you, you can talk to me

artisticstork6 · Answer

just don't think about what is making you nervous, try to divert your mind on things like cooking, make a diary so you can understand yourself better, read books you can understand others better all iam saying is keep yourself busy on things that makes you happy and keep you mind positive in all situations because it changes every bad things.

amusedcheese7 · Answer

text me on google chat hashamsyed083@gmail.com

I am suffering from ocd

hello

Frustrating