how can I communicate with other effectively,am sad frustrated ,depress .I feel so all alone

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how can I communicate with other effectively,am sad frustrated ,depress .I feel so all alone

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3 Answers
forsakenhawk4
wdym
Faithriri
is it normal to always feels sad,crying ,loss of appetite cause the depression is just too much
calmkitten5
If you are struggling to talk, try writing a letter expressing your feelings. Sometimes it's easier when we don't have to face the person. Good luck.

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