A mind racing mess

In the last two weeks our therapists have answered 211 queries related to mental health.

Experts Blogs About

Stress

Stress

Anxiety

Anxiety

A mind racing mess

I don't know what to say because my mind is racing how do I make it stop?

culturedgarlic5

Share

12 Answers
TheCalmestopener
1
why is it racing?
TheCalmestopener
1
wat happened??
TheCalmestopener
1
meditation is the key to slow down ur thoughts
culturedgarlic5
just me being a worrywort as usual
TheCalmestopener
1
wat r u worrying about?
culturedgarlic5
the stuff that's going on in my life
usernametaken
put a break
usernametaken
and stop it
TheCalmestopener
1
can you share wat happened?
TheCalmestopener
1
R u comfortable on connecting on insta??
Noman123
Hi
culturedgarlic5
Hi

Related posts

Vent

I just really need to vent to someone rn, so if anyone wants to let me vent to them you're welcome to

I don't why I today I feel to anxiety...it's happened last few weeks

movies

can anyone suggest me new movie to watch

cautiousvenison6

I am loosing intrest towards my wife due to her Cleaning OCD & Not understanding me. I am always comparing

hi actually I feel health anxiety...main bhi time se face kr rhi hu ..main koi bhi bimari sunti hu toh