I don't have much but.....1) drink lots of water- stay hydrated 2) make sure ur jaw is relaxed. 3) avoiding going out during daytime and even dim ur lights of ur room. 4) have ur meds and don't stress,
pixsoul22
1
and 5) coffee ☕...it always helps me
sunalways
1
make sure u dont have unwanted thoughts run through your mind. don't overly stress yourself over something... have healthy meals, drink lot of water, good sleep patterns.. and while using your phone make sure you don't keep. bright light. dim it as much as possible. try accupunture therapy if possible. it might help
skylar
1
@pixsoul - not coffee... it's not advisable.. if u r someone who hardly ever drinks coffee, it's better to stay away from any caffeine.... it will eventually make u anxious.
skylar
1
*especially in case of migraine
mon00
thanku u guys..u guys r so swt and supporting..🤍
mon00
also icebag helps me a lot
Dr Gaurav Aggarwal
1
Tab Naxdom 500 mg in case of intolerable pain
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Dr Gaurav Aggarwal
1
If frequency of headache is causing difficulty in day to day activities, consult a Psychiatrist
Disclaimer:- Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
