Addicted to depression
In the last two weeks our therapists have answered 211 queries related to mental health.  
Comments

I've gone through depression for almost all my adult life. I've become used to being gloomy and now I just automatically push back anything that makes me happy. Sadness and disappointment have become my comfort zones. I think I'm addicted to my depression and sadness. I isolate and hurt myself on purpose often. I don't know how to stop this self-sabotage and live a better life

  • 2 Answers
Related posts