Anger and frustration towards life.

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

I m too irritated quickly anger is filled in me . I feel hurt soon mood swing , too many sickness one after other breaking my strength down . I want priority which I don't get . I m divorced once n now I m widow with 2nd husband

truthfulCod9

6 Answers
Zoya Ahmad
2
Hey! Thanks for reaching out. I am sure you must be feeling a lot of anger, I can only imagine the trauma you must be holding. There are certain things and event in life that we can’t control. That doesn’t mean that we would stop living our life. Let’s start yo focus on ourself and build a healthy relationship with yourself. I am sure you can do it. What do you do?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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truthfulCod9
I m a sales executive
Zoya Ahmad
1
I see, Have you been looking forward to a growth plan in the same field?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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truthfulCod9
I m bit confused with my filed whether I should carry on or stop now tired of working since long
Zoya Ahmad
2
Are you in a position to take break, do you have family support?
Disclaimer:-
Nature of all the advices provided on this platform including Expert’s are for general information only because complete detailed clinical work up of individual not done. These advices in their all aspects are not substitute for Professional Medical Consultation and are not valid for MLC (Medico-Legal cases). All individuals are advised to consult nearest specialists.
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Samairah
2
Sorry to hear this. May god give you the strength is overcome this pain. Also, for your anger avoid situations which trigger it and reply once your calm 😊. Tc and loads of 🤗

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