Hi. First of all, I want you to take a deep breath and disconnect from thinking of your boyfriend and him contacting his ex. There are many more areas of your life such as your relationship with your parents, with your friends, and most importantly with yourself. It could be that you are over thinking and assuming negatively about him. And that's happening because you're thinking too much of him. Give yourself a break. Allow your mind to be diverted in other things that are important to you and give you happiness. Maybe your boyfriend needs some time as well. Maybe he's going through a bad phase? You don't have to make the situation worse by getting more worried. Give him space for few days and see how it goes through! We'll be happy to hear from you again. Stay happy. There is so much more to life to smile and laugh about!

Aurora, I'm sorry to hear this. It seems like you are very attached to this person. When we are close to someone and they ingnore or avoid us, it is natural to feel bad. However, we can often interpret the other person's actions in a negative way due to our own fears. But before we decide which of the two it is, I would like to ask, 1. Is this your first relationship? 2. What does being with this person mean to you. 3. When this person is not available, what do you feel it says about you or how he feels about you?

This is not my first relationship but am very much attached to that person. After my first relationship was broken I was deeply hurted and broken from inside. It took me time to interact with people. Being with this I feel happy safe and tension free. When this person is not available I feel like little upset. Thanks for replying.

It's natural to feel anxious and upset when we our partners don't reciprocate. This feeling is a by-product of being in a relationship. Have you expressed this to your partner? The fact that you feel he is avoiding you?

By the time I express my feeling about this he brokeup with me. Now he's in relationship with his ex girlfriend. I dono what should I do. I dont even know to whom I should say these all. Am depressed I want to cry and shout all the pain am experiencing now

I'm so sorry to hear that. Breakups can leave us feeling rejected and unwanted. Please remeber that you worth is not determined by this person's actions. Please take this time to heal. Breakups are hard and it takes time to get over the pain. Try to invest in yourself. Focus on your strengths and build on them. Seek out your friends and family at this time. Build on your goals and aspirations. Try to invest time in working toward them. When the time is right you will have moved past this.

Thanks for your concern mam. But I am feeling very low and depressed I dont even understand what to do know.