I am having a panic attack literally I am breathing heavily, I had lightheadedness and I started ...
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I am having a panic attack literally I am breathing heavily, I had lightheadedness and I started overthinking about it and I have Hypocondira so I searched about it and I got even more scared now my hands are shaking and I am having a panic attack and I am not able to calm myself down and I also have test tomorrow but I am unable to sleep.

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