do u guys ever have a feeling that you're playing a character cuz i've been facing this problem since forever like if im done watching a season or a movie I'll act like the main character until i watch another one idk i feel like its not healthy but I can't figure out how to stop it recently i completely watched four seasons of 13 reasons why and i've been playing like the characters ever since i even get nightmares like one of the characters clay did n the nightmares are also about the season plz can someone help or explain that what am i going through cuz its depressing
In the last two weeks our therapists have answered 211 queries related to mental health.