day7

Question

day7 of having no proper meal, feeling unmotivated for anything constantly trying to sleep but can't, barely any words spoken

roryberry · Answer

hey, are u ok? have u been starving yourself or something?

yulieni · Answer

nope it's just that whenever I look at food I just feel like i can't eat it but I try to eat some things so I won't starve

roryberry · Answer

ohh I see. does eating with friends/relatives make u anxious as well? I mean, maybe u can ask a loved one to sit with u while u eat. u can also look up on Google the benefits of certain food, to trick ur subconsious. not eating well could be a reason why u have trouble sleeping. talk abt it to a professional if u can and take care of ys<3

yulieni · Answer

tysm for the help <3 +eating with others makes no difference but I'll try with the tricks

Frustrating

help me please

how do I change for the better?

difficult tym after breakup