Depression and anxiety

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Anxiety

Depression

I am 26 year old woman who suffers from depression and anxiety. I was going school, doing a course in 2019, I passed my course. This year I am not doing anything because I stop to focus on my mental health. My father bring me down all the time;sometimes I want to cry or pelt something. I am not lazy person.

Jemeliah

2 Answers
Zoya Ahmad
3
Hey! Thanks for reaching out. I am sure it must be really bothering you. Have you tried talking to him about how his words have been affecting you and you are trying.
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sincerePlover5
3
It is very strong and brave of you to take a break to heal and to focus on your mental health. It may help to think the best of your father and that he doesn't want any ill harm for you and is probably worried that you won't have good things in life. He doesn't understand what you are facing and going through. Maybe have a chat with him so he understands that you are not giving up, but that you are struggling and it will help you to have his support and care and understanding.

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