The same problem is with me . Even during a happy moment I cry. Once during PTM my teacher told my mother that there's massive improvement and I'm progressing well, there were tears in my eyes. I try holding it.
be strong and ignore there talks, just listen from one ear and throw it out from another.
do u hold back ur emotions and bottle it up?
hey lonelyrabbit05! it's okay to let the emotions flow. Do not try to supress it. It's okay to feel what you are feeling.
no need to stop it. if u feel like crying just cry it out let it out. sometimes u feel better after doing that. that's okay if you're talking to someone close and u trust
thank you all for taking out the time to comment. I really appreciate it. And yes, I tend to bottle up my emotions so that is also one of the reasons I tend to cry. Thanks for your inputs, I understand crying is not bad. But not communicating clearly is, so need to work on that. Love to all❤️