experiencing physiological pain, unable to eat and sleep

In the last two weeks our therapists have answered 211 queries related to mental health.

Depression

feeling like i lost my self. unable to eat unable to sleep.. some day, this paralysis pain will kill me.. ufffff

1 Answers
thisiswater
i am there in this situation now. I have been here many times before also. The thing that is comforting to me is I know this is temperory, and i will have happier days eventually. The thing that helps immediately identifying if you are having negative thought patterns. It is cliche but meditation helps a lot.

Frustrating

So I lost my job last week and I got it through reference from someone..I told my parents about it and

i broke up with my gf 2 days ago and i isolated my self my phone is in flight mode although no body calls

im not a good person and I don't know how to fix that. I'm not a good daughter, I'm not a good girlfriend,

Hi,Mera age 18+,mujhe sexual dipression hota hai.Mera penis pehle jitna left curve tha masterbation ke

my bf broke up with me in feb we argued over a girl as she wrote his name in her bio, he said tujhe merepe