do you want to talk..? what happens why are you so sad??
I m suffering from anxiety from last 3 years
I m at extreme low points, I hate everything
why have you been suffering from anxiety from last 3 years??do you wanna share??
I don't know this happens in every 3 months
okay.. I suggest you not to get irritated easily. try to being calm and positive in every situation. try to do things that makes you happy. if you keep yourself busy in doing such things that you love then there is no place for sadness or anxiety
or try to develop a hobby, talk to friends or family, try to be happy