Feeling empty and confused

In the last two weeks our therapists have answered 211 queries related to mental health.

Anxiety

Depression

Lately i feel so... Empty(?). Like idk what I'm gonna do with myself. I do everything wrong and everybody is mad or disappointed at me. Even at home. I don't feel welcome anymore. My love ones always look at me with a disappointed sighs. I don't blame them. I'm lazy stupid and worthless human anyway. I dont enjoy doing my hobbies and my love life close to non existent. I'm starting to think if i disappear, nobody will even notice. I'm sorry for the long rant. Idk where to tell about this

jookiemonie

3 Answers
T-India
Focus on yourself, don’t pay attention to things that discourages you. There comes a phase in everyone’s life, where they feel that they have lost the track of their life. It’s better to sit with yourself and analyse what is it that you would like to try. Then start exploring, find what you love and devote yourself to it.
excitedTomatoe7
2
I understand you. But you gotta live for yourself. Isn't there something you want to achieve in life? Maybe some place you wanna go or something you wanna become? Work for that! Find a hobby, engage yourself. Start a healthy routine and your family might be happy too! Life is a one time opportunity. Find your passion. Make a list of your goals. Let out all negativity and next day start afresh. With positive thinking, you will notice the difference in your life :)
honeybear
3
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