Hello everyone, can you please give some advice how to deal with depression i think i have it. My feeling was so unusual to my style of living . I feel so irritated i can't control my anger , i can't concentrate what am i doing, i can't sleep 8hrs a day , so many negative thoughts at night always, my head is so heavy and so hurt and i feel im weak and nobody wants to be with me but i have a partner but he make me feel that i am nothing, that im not worth it, I feel so lonely all the time can you please help me