Feeling of not being important
In the last two weeks our therapists have answered 211 queries related to mental health.

I feel like i always make other people important more than myself, their happiness, their needs everything and i don't think they understand and appreciate what I do for them...and it makes me overwhelmed and angry and bottle up everything and on my weakest days it just spill out in form of frustration and anger and i becomes the bad guy ,every time... My choice with people I fall in love with is also bad as I always end up with people who doesn't know my worth or can't be with Bcoz of some situationships, my mental health is declining day by day, sometimes I feel like if I could only get vanish somewhere, sometimes I feel like a burden on my family, it's too much to deal with 😞

  • 4 Answers