Feeling under confident!!

Question

hey guys I'm back after a while. these days were difficult for me I've got a lots of thinking and had my exam but I'm feeling under confident after getting failed in my first exam from outside i am all ok but from inside its very hard to deal with it also i am unable to share these feeling with anyone infact the person I talked to share anything with is not with me anymore but that's not it these thinking makes me lose my anger and also led to fights with my parents i genuinely don't want to fight but I can't help it .. i read novels, doodling, listening music but still I feel this way it makes me think what if I fail again? it makes me feel too under confident plz help me understand this feeling

drearyMagpie0 · Answer

first of all marks are not everything. i know parents can be really mad if you don't score good marks but trust me they will just stop after sometime. but believe in yourself

pridefulchowder7 · Answer

try to think that the situation didn't happen try to think u didn't fail everyday morning when u wake up , after ur face wash go infront of mirror and tell by seeing ur face ur the best and ur the first in the world , no one can beat you , have a big goal by doing that mirror exercise day by day you can feel more confident u will feel that , keep in mind that u will not repeat in next exams

Moonmin05 · Answer

i know these things and imma kind of positive person I don't thnk much about it previously but since I have given my supplimentry exam I'm feeling like this i don't know what to do i always try to engage my self so that I don't feel this way but still deep down i have this fear of not doing well i never felt this way before till now but these days it's really not good

I am suffering from ocd

hello

Frustrating