I did the same thing. but i realised something that not all therapists are good. its like buying any item which is similar to many other companies. its try and test concept. you dont like the product, move to any other brand. thats how you experiment and find that one product which fits all your needs. so find any other therapist which works for you.

i understand .i dont know if it was her fault or mine honestly. and i cant really afford one i jjst found someone who would take me pro bono

Hey! Thank you for reaching out. Why don’t you tell me what all has been happening? How have you been feeling lately?

Self harm isn’t a solution to anything. We can work on what bothers you and help you come out of it.

um thank you. nothing exactly happened . i just hahe tried very hard to get better and nothing exactly is helping. and i simply dont wanna be like this. i want to study snd im really struggling and ik behind a lot compared to people my age abd ik not even on the right tracl to do what i wanted. i guess that bothers me more than anything else. like my issues with food or weight or people or family. ill be fine if i could at least study

I see. What are you currently pursuing and what are your plans in terms of your career? Do you think you have an unhealthy relationship with food and weight?

im doing biotechnology because my family made me do it. wanted to do mbbs . jve tried very hard to study for 3 years but ya.. um i think. idk im not a foodie but usually i dont eat anything and then when i dont feel good ill eat a lot..i dont really like eating food i lost a lot of weight before and now ive gained a lot and dont like it.

So, you are not able to concerntrate on your studies because you don’t like the subject. I understand you want to do something else but with time we have to accept what we have in the present. Try to make a plan about how you want to plan your day and accommodate a session of studies in it too. You never know you might start enjoying it. Also try to see it’s scope that will help you motivate in how you can go about your career option. This is an unhealthy eating habit. Having your binge days once in a while is completely alright. But you should focus on eating wisely and mindfully because it’s the need of your body. You you don’t like the way your body is right now work on it but don’t hate it. Accept your flaws and focus on how you can change for better. Focus on healthy sustainable habits.