How to cop
In the last two weeks our therapists have answered 211 queries related to mental health.

How to cope up with the fact that someone has outsmarted you when you least expected? Something has happened a while ago, almost two months ago and it still is been haunting me and has negativity affected my self confidence. It indeed is detrimental to both my mental and physical health. I cannot talk about it with any of my family members nor friends, fearing the judgment. This stuff terribly has been eating me alive. I need some advice.

  • 3 Answers